Every woman wants to have a voluptuous body and look sexy. Does ‘right curves’ include shapely breasts and narrow waist alone? No, it includes fuller and rounder booty as well. Do you have flat and unshapely buttocks? Are you wearing padded panties and booty lifters to give an pushed up look to your buttocks? Do you want to increase the size permanently? Here are the answers to your questions. Just read on.
Some Valuable Tips To Get Shapely Booty
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Diet to make your Booty bigger
There are foods that should be included and avoided to make buttocks appear rounder. Foods to be included in your diet should be rich in carbohydrates and protein.
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Carbohydrate-rich foods like potatoes, rice, brown rice, oats, whole grains etc.
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Protein-rich foods like chicken, nuts, beans, beef, soy protein, egg etc.
All junk and processed foods should be avoided from your diet.
Exercise to make your booty bigger. Booty exercises are a must if you do want to get big booty fast. What are the recommended exercises?
Forward lunge is one of the best exercises to make buttocks fuller. Kneel down with your left knee on the floor and the right leg bent forward. Stretch as much as possible. Stand up and repeat with the right knee on the floor. Start with five times, and increase it slowly as and when you can.
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booty squat with your knees bent, arms stretched and spine straight is sure to increase the size of your buttocks. To get better results do squats with weights in your hands.
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Step up is another good exercise for Booty
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Cardio training will make your waist smaller and Booty bigger.
Natural herbs to make your Booty bigger
Maca root is the topmost herb recommended for big bums.
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Fenugreek seeds increase the estrogen level in your body. Increased estrogen will make your buttocks and thighs rounder.
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Fennel seeds also have the same effect as fenugreek seeds.
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Dong Quai is yet another effective herb for booty enhancement.
Other herbs include watercress, wild yam, saw palmetto, and blessed thistle etc.
It is not difficult to get these herbs today. The best and easy way is to buy natural Booty Enhancement Supplements available in the market is online. These are specially formulated using the best herbal booty enhancers. They are safe to use.
Natural topical applications
Fish oil, vitamin E oil, olive oil and peanut oil are helpful in glute boost. They should be massaged on the buttocks in a clockwise and anti clockwise manner to get the best results. These days, any branded Booty enhancement cream comes with these herbal oils. However, you should make sure the ingredients are natural and do not contain any harmful chemicals to avoid side effects like skin irritation and scarring etc.
You cannot expect to get big booty magically overnight. You have to be persistent in your efforts. Booty enhancing supplements, exercises and creams help in getting quick results. Buy the best and don’t get cheated by low quality products.